Tag Archives: kata
Martial Arts: A Mental Rehearsal For Success
Many martial arts exercises are not directly practical from a real life self protection perspective. However, they can be very good tools for preparing your mindset (what NLP calls Mental Rehearsal). Continue reading
10 FREE iTune App Downloads To Give Away: Practical Karate – Realistic Street Bunkai
As a promotion for a new iTune App, Apple are giving away 10 promotional codes so that the first 10 people who apply can get a FREE download. Find out more. Continue reading
Kata: Training Beyond Technique
A lot is discussed these days about martial arts kata (patterns/forms) and their applications (bunkai). However, there is not so much spoken about mindset of performing a kata, which is some ways is even more important. Find out more. Continue reading
Bunkai From Tekki/Naihanchi (Chul Gi) With Cross Reference To Wing Chun
We take a look at Wing Chun and how it resembles Karate’s Tekki (Naihanchi/Chul Gi) kata and cross over between them. Continue reading
Bunkai From Shotokan Karate Kata: Jitte (TSD: Sip Soo)
Sensei Paul Mitchell, 4th Dan Shotokan Karate is acknowledged expert in kata bunkai (applications). Here he can be seen on a course teaching bunkai to kata Jitte Continue reading