Sensei Paul Mitchell’s Karate Kata Bunkai

Following on from my earlier posting dated 29 Jan 12, Sensei Paul Mitchell has uploaded some more videos onto his Youtube channel.  These videos are taken from his recent Practical Shotokan: Beginner To Black Belt Course which covered various aspects of Karate Kata bunkai.

Sadly I missed it due to work commitments, but here are some of the highlights. Continue reading “Sensei Paul Mitchell’s Karate Kata Bunkai”

A Private Class With John Johnston, 6th Dan

Having recently completed an interview with Sensei John Johnston, I was lucky enough to secure a private lesson with him.  Having discussed his approach to realistic Karate for self defence and the Adaptive Karate that he teaches in his seminars, Sensei Johnston was keen to show me in more detail and I was very keen to learn from him.  So John came down from Coventry with his wife Elaine, who is a 2nd Dan, and we had a class.

Sensei John Johnston and myself

It started of with some open hand techniques in basic form including Continue reading “A Private Class With John Johnston, 6th Dan”

Practical Shotokan Course: Karate Kata Bunkai

The following video clip is taken from the Practical Shotokan: Beginner to Black Belt Course taught by Sensei Paul Mitchell, Chief Instructor of the Wells Traditional Shotokan Karate Club earlier on today.  Sensei Mitchell is talking about stand alone karate kata bunkai which could be fight finishers by themselves.  As Shotokan Karate puts a lot of emphasis on multiple assailants, there are many techniques which can Continue reading “Practical Shotokan Course: Karate Kata Bunkai”

Karate Kata Bunkai: Bassai Dai

It’s been a while since I’ve been able to do any videos on kata bunkai, which was a very prominent element of this website when I first started it.  Unfortunately I still haven’t been able to, yet recently I’ve been asked if I will be doing any more.

So what I’ve done below is take an excerpt from my DVD, Inside Bassai Dai.  It features some kata bunkai from the opening sequence of Bassai Dai.  I hope you enjoy it. Continue reading “Karate Kata Bunkai: Bassai Dai”

What Does An Ore, A Handbag & Half A Brick Have In Common?

The video below recently came to me via my Youtube subscription. It is the old Okinawan kata of Chikin Sunakake No Eiku by Akamine Hiroshi.  This is a weapon that originated from a humble oar.

There is a story of an old Okinawan master who was famed for being good with this weapon, who was repeatedly challenged by a Samurai.  He declined the challenges several times until eventually the Samurai confronted him and told him this it is, basically you fight or die.  As the Okinawan Master reluctantly picked up his oar, he used it to Continue reading “What Does An Ore, A Handbag & Half A Brick Have In Common?”

Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate

I have written previously about Shihan Kousaku Yokota, 8th Dan Shotokan Karate, and his book Shotokan Myths.

Note:  For non-Japanese stylists, Shihan means a master level instructor, (above an ordinary Sensei).

This is one master that I particularly hold in very high respect for 2 main reasons.  Firstly is that through his book Shotokan Myths, he seeks to give us (mainly in the West) the real truths behind much of the mysticism and mis-information that has built up over the years for social, political and even commercial reasons.  The honesty and directness is very refreshing.

Secondly is that he truly understands the difference between Western and Eastern thinking and applies it Continue reading “Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate”

Kata Bunkai For End Of Heian/Pinan Sandan

The video below covers the end movement from Heian/Pinan Sandan. It was posted on my Facebook page, so I thought I would share it here too.

It features Master Will Higginbothan of the Ryukyu Dojo in Indianapolis, USA. Continue reading “Kata Bunkai For End Of Heian/Pinan Sandan”

Hiki-te Bunkai

I haven’t done any video’s for a little while and it seemed about time that I did.  Unfortunately, my “partner in crime”, Keith, has gone his own way now so I enlisted the help of another friend, Artchi (yes, that is how he spells it).

So with Artchi’s help, we had a look at hikite (pull back hand). Continue reading “Hiki-te Bunkai”

Kata Bunkai From Gojushiho Sho Kata Course

A little while ago I posted about a recent kata course hosted by my own Sensei, Paul Mitchell, 4th Dan.  Well they’ve had a re-organisation of their Youtube channel and the Youtube link in that posting is now showing as “this video has been removed by user”.  However, they’ve put some more up which are well worth watching, so here they are below.

They are all bunkai taken from the kata Gojushiho Sho. Continue reading “Kata Bunkai From Gojushiho Sho Kata Course”

The Martial Arts Paradox: By Russell Stutely

I received the following posting from Russell Stutely as I’m signed up to his newsletter.  I thought it made such a good point that I decided to share it with you.  It emphasises the point that I keep trying to make about learning your kata bunkai and understanding what the moves are really for.  I hope you enjoy it. Continue reading “The Martial Arts Paradox: By Russell Stutely”