Tag Archives: karate
When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here. Continue reading
For self defense it helps if you can move naturally and nothing is more natural than breathing. However, for years many Karateka have not really breathed properly, creating tension, wasting energy and generally slowing themselves down.
With much rivalry between Karate and Tae Kwo Do, I take a look at what are the real differences and caused them. Continue reading
Modern masters of reality based training advocate the “pre-emptive strike”. Is this something new, or has it been hidden away in Karate all this time? Continue reading