Tag Archives: karate

Do Our Training Methods Damage Our Bodies?

It is often said that training in Karate (and other martial arts) is good for our health. But is it? Can some methods be bad for our bodies?
Well some training methods can be bad, so it is wise to look around before deciding on who to train with. Find out more. Continue reading

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What Are The Differences Between Kung Fu & Karate?

Many people compare the Karate and Kung Fu, but don’t really understand the differences. Here’s your chance to get a better understanding of these two great systems. Continue reading

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The True Purpose Of Makawara Training & A Review

Many people believe that the main purpose of makawawa training in Karate is to harden the knuckles. Whilst it does obviously do this, this is a secondary function. It has much more to do with correct alignment and body structure than most people ever imaged. Find out more here. Continue reading

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Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate

A wonderfully frank and and open interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate about his fears on the direction of mainstream Karate, practical kata bunkai, his new book “Shotokan Myths” and more. Continue reading

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How To Keep Calm In The Face Of Danger

When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here. Continue reading

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