Tag Archives: karate
In many traditional martial arts we are taught to “sink” into our stance. But why do we do it? Why do so many people struggle with it? And how can we make it easier for ourselves? Continue reading
It is often said that training in Karate (and other martial arts) is good for our health. But is it? Can some methods be bad for our bodies?
Well some training methods can be bad, so it is wise to look around before deciding on who to train with. Find out more. Continue reading
Many people compare the Karate and Kung Fu, but don’t really understand the differences. Here’s your chance to get a better understanding of these two great systems. Continue reading
Many people believe that the main purpose of makawawa training in Karate is to harden the knuckles. Whilst it does obviously do this, this is a secondary function. It has much more to do with correct alignment and body structure than most people ever imaged. Find out more here. Continue reading