Tag Archives: karate
Congratulations To Paul Mitchell On Attaining His 5th Dan
Paul Mitchell is awarded his 5th Dan in Shotokan Karate by Pete Manning, Chief Instructor of the Traditional Shotokan Karate Association. Continue reading
Do Our Training Methods Damage Our Bodies? (Part 2)
This post follows on from an earlier popular post, looking it whether martial arts training or good for us, or does it damage our body. Continue reading
Shotokan Karate Magazine: My Article & Letter From Reader
After my recent article was published in Shotokan Karate Magazine, I have been forwarded a letter from a reader which raised some interesting points. I have of course replied. Both the letter and my response are reproduced here for your interest. Continue reading
“Sinking” In Your Stance At The End Of A Technique
In many traditional martial arts we are taught to “sink” into our stance. But why do we do it? Why do so many people struggle with it? And how can we make it easier for ourselves? Continue reading

