Tag Archives: choy lee fut

Step Up, Deflect, Parry And Punch Application

Here’s a video response to Charlie and Keith’s last video showing a Karate and similar Kung Fu techniques. Their video reminded me a lot of a very well known move from Yang style Tai Chi, so here’s a video showing how we use it. Continue reading

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More Choy Lee Fut Sao Choy Technique Talk

Graham Barlow follows up and answers comments raised from his first video on Choi Lee Fut’s Sao Choy Continue reading

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Choy Lee Fut’s Sao Choy

In Choy Lee Fut, when striking with say “Sao Choy”, most people just watch the striking hand. However, the other hand can be used to set up the opponent to make the Sao Choy even more effective. Continue reading

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Chin Na in Tai Chi Chuan

A look at Tai Chi Chan push hands and how to use it for real self defence, rather than just competition. Continue reading

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