Many martial arts, especially the Oriental ones include the practice of shouting at certain points in training. Japanese styles call it Kiai, Korean styles call it Kihap. I don’t know what the Chinese word for it is, but I have trained with some who simply called it Chi Shout. For simplicity, I’m just going to stick the Japanese notation of Kiai (as I’m primarily a Japanese stylist and it’s the version I’m most familiar with)!
First of all, what is it? Very simplistically, it’s a shout that comes from contraction of the diaphragm and feels like it’s coming all the way from belly. A shout that comes just from the voice-box, sounds more like scream. I have a simple way of teaching this, especially to kids. Though it’s not the nicest of explanations, it does make it Continue reading “Kiai/Kihap/Chi Shout – Is It Really Necessary?”