Tag Archives: bunkai

Kata Bunkai: Counter Arm Locking And Flow Drill

Counting/escaping from an arm bar using movements from the Heian/Pinan katas. Continue reading

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Adaptive Karate Bunkai With Sensei John Johnston 6th Dan

Sensei John Johnston has his own unique and practical take on Shotokan Karate kata bunkai. Here are a couple videos showing him teaching and demonstrating. Continue reading

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Advanced Karate Bunkai Course (Open To All Styles)

Course for all interested martial artists to learn street smart applications to karate Continue reading

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Sensei Paul Mitchell’s Karate Kata Bunkai

Some highlights from Sensei Paul Mitchell’s recent Karate Kata Bunkai course. Continue reading

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Practical Shotokan Course: Karate Kata Bunkai

Simple and effective Karate kata bunkai. When facing multiple opponents you need something which will finish opponents quickly, efficiently and without draining a lot of your own energy. Find out more from Sensei Paul Mitchell. Continue reading

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