Russell Stutely On Pressure Point Fighting

Following on from my last article on pressure point fighting, I would like to quote from Russell Stutely who is widely regarded as Europe’s number one pressure point expert.  He is also highly regarded by Geoff Thompson and Peter Consterdine of the British Combat Association, who are very much into reality martial arts.

The reason that I wanted to quote from Russell Stutely is that although he highly advocates pressure points and obviously makes a lot of money teaching them and selling DVDs etc; he still very much advocates that you must develop good basic technique first.  If he was to promote pressure points in a such a way as to suggest that it is a magic bullet so that you don’t have to bother learning anything else and beginners could use them to defeat experienced black belts, I would be very suspicious.  But he doesn’t.  He is very methodical in his methods.  As with my previous posting, I am wary of how effective pressure points can be under pressure, but I do think that if you do want to learn them you must do it in a structured and methodical manner, which is why I am open to Russell Stutely’s approach.

So here it is in Russell’s own words:-

“So many times people ask me about the best way to learn how to use Pressure Points… So, I am going to start sending out my “Tips of the week” on Pressure Points in particular and also to answer some of the most popular questions asked.

OK.. How to learn Pressure Points correctly?

This is a biggie… so will be answered in several parts over the coming weeks.

The first thing is to gain an understanding of how the body works from a Martial Arts perspective. This does not mean that you need to know the names of points or even the names of major muscle groups etc.. it would of course help if you started to learn them as you go along.

First of all… whatever art you practice… take your best / favourite technique and really get to grips with it.. really understand it.. break it down into its constituent parts.

This means that you must analyse it to death… UNDERSTAND what every part of your body is doing to ensure the correct application of that technique.

For a simple “jab” as an example.. you MUST know what your weight distribution is, how your feet are positioned, where you “push off” into the floor, how your body aligns, any “extra” movement that should not be there… where the correct power line of delivery is.. how you are balanced, how you keep your defenses,… the relationship between your shoulders, hips and ankles … and MUCH more.

Then when you can break this down and understand it.. you know how to “re-build” the technique to make it more effective.

Then and only then do you start to add in the Points… unless you have great technique to start with of course!
This sounds like a MAMMOTH journey if you are supposed to do this with EVERY technique??

Well.. it is not as long as it sounds… do this exercise with 4/5 techniques and you will begin to REALLY understand how to break down a technique… how to make it better.

Then you will be able to do this with any technique… THEN we can begin to add the points.

I ALWAYS teach people Balance Points first.. understand how the body is balanced from both your and your opponents perspective and you will automatically begin to break down technique.

Just this exercise alone will dramatically improve your Martial Arts and Self Defense skills.

Hope that helps?
More soon

Russell”
 

Does Pressure Point Fighting Really Work?

This is an area that you will see debated from time to time with people for and against it.  Some claim that pressure points make your techniques ultra effective, whilst others claim that in the heat of the moment you will not have the accuracy to find the point whilst somebody is trying to hit you at the same time.

So who’s right?  Well in my humble opinion, the truth lies somewhere in the middle and it depends on the circumstances.

If you start a fight 6ft apart, close in, then exchanging blows with a capable opponent; I believe that it would be difficult (but not impossible) to find pressure point targets.  Just think when you are sparring against somebody of equal skill, it can be difficult landing a blow on their torso (which is a large target), never mind finding a very small pressure point to hit.  Furthermore, when you have just had an adrenalin dump, your fine motor skills do not work as efficiently.  For this reason, many people advocate concentrating on developing your techniques (regardless of style) so that you are fast and powerful and you will hurt your opponent wherever you hit them.

On the other side of the coin though, very few fights start 6ft apart.  They usually start much closer with the antagonist making impolite enquires as to who the fornication are you visually observing!  Or something like that.

In this kind of scenario, if you are genuinely convinced that you are going to be attacked and you are not able talk sense into your assailant, at some point you may take the decision that you will have to beat some sense into him instead.  I’m not talking about somebody calling you names or jumping a queue, but a real threat of imminent violence.  In this scenario a pre-emptive strike to a pressure point will be much more likely to succeed.  The opponent is still posturing, still psyching himself up; he’s not actually going for it yet.  You don’t step back into a guard as that only warns him that you are a proficient martial artist and tips him off to attack you even more vigorously.

You are better off using what Geoff Thompson calls “the fence”, with hand open and facing down in a universal position of neutrality, feet apart in a solid stance (but not a martial arts stance), engaging his brain with some dialogue (anything at all – isn’t it a shame about the polar bears!), then hit him as fast and hard as you can on a vulnerable point.

Now some traditionalist may get a bit hung up on this, as Funikoshi (founder of Shotokan Karate) stated that in Karate their is no first attack.  This has been interpreted by many as you need to stand there and wait for the other person to throw the first punch.  This is obviously not very practical.  What he really meant was that we should not go looking for a fight.  In other places, Funikoshi has described how to deal with an assailant by showing no sign of fighting, using a pre-emptive strike then running away to get help.

And as I’ve heard Kevin O’Hagan say, “you don’t really want a fair fight do you”? After all, he started it not you.

There are of course other considerations.  Firstly, if your assailant is drunk or high on drugs, they may not even feel very much as there senses are dulled, yet their aggression can be heightened.

Secondly, if your assailant is fully hyped up and adrenalized, they will feel less.  Have you ever cracked you shin against somebody elses in sparring?  You think “ouch”, give it a quick rub and carry on.  But the next day, it is throbbing like mad.

Why did you not feel it very much in sparring?  Its because you were fully warmed up and your adrenalin was flowing.  However, if you (or you assailant) are squaring up for a real confrontation, you have an awful lot more adrenaline in your body than when you are sparring.  You will absorb a lot more punishment without even thinking about it . . . . . and so will he!  Kevin O’Hagan reports of a case in America where a guy attacked a cop with a knife.  The cop shot the guy 4 times, yet the assailant still managed to get to the cop and stab him before collapsing.  How well do you think your pressure point strikes would work against a knife wielding assailant who keeps going with 4 bullets in him.

Boxers have been known to break bones in their hand early in a fight, yet still finish the fight.

I witnessed an incident in a pub many years ago where a confrontation broke out between two lads.  One obviously wanted to fight and the other one did not.  Very quickly a friend of mine, Daren, intervened to calm it down.  Now Daren is a very large, solidly built guy, who whilst having a very friendly disposition is not the type of guy you would want to get on the wrong side of.

As Daren tried to calm the aggressor down, he was met with a complete lack of reason or logic.  Daren lost his temper and went for the lad.  It took 3 of us to hold Daren back, swearing and snarling in complete animal rage, with his sister trying to talk him out of it.  The lad who had started it all turned white.  My friend Keith (who you can see elsewhere on this blog demonstrating bunkai with me) tried applying a pressure point to calm Daren down.  Daren in his complete rage did not even seem to notice.

After a while Daren calmed down and the other lad made a hasty (and wise) exit.  When Keith met Daren a few days later and asked him what all that had been about, Daren gave a cheeky smile and said, “6 months stress all out in a few minutes”.

Human beings are capable of taking an awful lot punishment when in a rage, adrenalised, or just plain determined enough to finish the job; so it does suggest that pressure points can be limited when against somebody in a rage or fully adrenalised.

That said, there are some points that no matter how drunk, high or adrenalized a person is; cannot be resisted.  An attack to the airways so that they cannot breath will always work, be it a strike or a choke.  However, much of a rage someone might be in, if they can’t breath, they can’t fight.

Attacking the carotid sinus (side of the neck where you feel the pulse), causes the blood pressure to the brain to drop and hence the assailant passes out.  This can be done with strikes (especially knife hand) or strangles.

Also an upward blow to the chin or the side of the lower jaw line causes the brain to “bounce” against the back of skull, causing un-conciousness.

These points (and a few others) should normally work under any conditions, though you are more likely to succeed with a pre-emptive strike than in an all out fight.

Whilst I believe that pressure points are valuable and have there place, they should not be treated as a short cut, or as a replacement for perfecting your technique.  Whilst most people recognise that technique may only be 50% efficient when under pressure, 50% of a good technique is still much better than 50% of a bad technique.  If you are not able to get in a pre-emptive strike, you may find yourself having to simply hit your assailant as hard as you can, wherever you can, until a good target becomes available.  By then however, you may be too adrenalised to spot the opening, because a side effect of adrenalin is that blood goes from your brain to your muscles, slowing up your thought process.

Even if you are lucky enough to get in a good pre-emptive strike, that strike will need to fast and hard, which brings us back to good technique.

Russell Stutely is recognised as Europe’s number one leading expert on pressure point fighting.  I recall one of his newsletters where people had been writing in asking him why he spends so much time doing pressure points.  However, his response was that he only does a small amount of training on pressure points, with most of his personal training being basics and power development.  When you look at Russell’s training program, he deals with balance points, power generation and other aspects before he starts on pressure points.  So if Europe’s number one expert on pressure points does not take short cuts and neglect his basics, neither should we.

This is only my opinion and I don’t claim to have gospel knowledge on the subject, but I hope it helps others to form their opinion.

Chin Na in Tai Chi Chuan

I’m pleased to be asked to contribute to this excellent blog created by Karateka and Tai Chi Chuan practitioner Charlie Wildish, aimed at bringing different styles of martial arts, and martial artists, together under the banner of “bunkai”, the Japanese term meaning “applications”. So much in the oriental martial arts seems vague, hidden or obscured (quite often at the behest of cultural or political reasons inappropriately transplanted from another time and place), so it’s particularly refreshing to discover a group of traditional martial artists dedicated to unearthing the treasures hidden in the arts they practice, rather than simply going through the moves by rote, in blind obedience to tradition. I think this progressive attitude is something positive that Western culture can bring to these ancient arts from the East.

While forms, salutes, uniforms, attitude, places of practice and class structures may vary wildly between “traditional” martial styles, it’s in the applications that the arts are at their closest. While the stylistic manner of execution, “body mechanics” or the strategy may differ greatly between arts, a wrist lock performed by twisting the radius and ulna bones of the forearm until they lock in Tai Chi Chuan is the same wrist lock performed by twisting the radius and ulna bones of the forearm until they lock in Karate or Wing Chun or Ju Jitsu. By looking at the applications we can start to see the similarities between styles and gain new insights into the arts we practice.

In the following clip I am performing an exercise known in Tai Chi Chuan as Tui Shou or “Pushing hands”. Practitioners of other martial styles will no doubt recognise many of the locking and takedown techniques from their own styles. Observers of Push Hands competitions would be forgiven for coming to the conclusion that Push Hands is about pushing the opponent away, hopefully in a convincing enough manner to score a point. As such it becomes a wrestling match where you’re not allowed to grab with the hands, and while not without merit, such competitions seem (to me) to have strayed from the original martial intent of the art. To gain the most benefit from Push Hands I believe the Tai Chi Chuan community needs to reclaim a lot of the elements that have been taken out under competition rules. One such element is the traditional art of Chin Na (translations vary: “Catching and locking”, “Catch-Arrest”, “Seize and Immobilise”, etc…). To perform Chin Na following the principles of Tai Chi Chuan it is important that you don’t force the situation. Instead, you adapt as it changes, without opposing it. Done correctly the technique happens of itself. The constant flowing pattern of push hands encourages this spontaneity of technique.

As it says in verse 2 of Lao Tzu’s classic of Taoism.

“Therefore the sage goes about doing nothing, teaching no-talking.The ten thousand things rise and fall without cease,Creating, yet not.Working, yet not taking credit.Work is done, then forgotten.Therefore it lasts forever.”

In future posts I hope to offer more technique-specific insights into both Tai Chi Chuan and Choy Lee Fut.

By Graham Barlow of Bath-Tai Chi and Choy Lee Fut (www.bath-taichi.co.uk)