Category Archives: Self Development

Do You Have A Monkey Mind?

Do you have a “monkey mind”?
What is the “monkey mind”, and how can you overcome it? Continue reading

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How To Keep Calm In The Face Of Danger

When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here. Continue reading

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Martial Arts & Psycho Cybernetics (Part 2)

Another look at how the book Psycho Cybernetics relates to martial arts training. Continue reading

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Daoist Nei Gong: New Book By Damo Mitchell

July 15th is the official release date for Damo‟s new book on Daoist internal practices. The book contains an overview of the entire process of Nei Gong as it is understood by Damo as well as looking in detail at several important foundational practices. Continue reading

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Martial Arts & Psycho Cybernetics: Train For A Crisis

Psycho Cybernetics is a fascinating self development book which has a lot to teach martial artists. One chapter looks at preparing for a crisis. Violent assault is a crisis, so what can this book teach us about how to prepare for it. Continue reading

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