Category Archives: News & Miscellaneous

New Year Message From Sensei Paul Mitchell

Although this message was originally intended by Sensei Paul Mitchell for just his own club, I think his words are worth sharing wider afield. Continue reading

Posted in Karate, News & Miscellaneous, Philosophy | Tagged , , | Leave a comment

True Martial Arts Spirit . . . . And He’s Only 11!

A boy who had to learn to walk and talk again after a brain tumour is now heading for a black belt in tae kwon do. Continue reading

Posted in Health, News & Miscellaneous, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , , , , , | 2 Comments

10 FREE iTune App Downloads To Give Away: Improve Your Kicks

Chance to get a new iTune App: Improve You Kicks, for FREE. Continue reading

Posted in News & Miscellaneous | Tagged , , , , , | 17 Comments

What is Stav?

An introduction to the rare Noregian martial and philosophy of Stav! Continue reading

Posted in History, News & Miscellaneous, Self Protection | Tagged , , , | Leave a comment

Gojushiho Sho – Kata and Bunkai

Karate kata bunkai course. Continue reading

Posted in Bunkai, Courses, Karate, News & Miscellaneous | Tagged , , , , , | Leave a comment