Interview With Mark Winkler, Systema Teacher & Self Protection Expert

I first got to know Mark Winkler back in 2010 when I was organising a charity martial arts festival.  I had 12 styles have about 15 minutes each to demonstrate their style and we raised about £2000 for charity.  Along with the usual well known martial arts, Karate, Kung Fu, Taekwondo etc; I wanted some arts that were less well known and not necessarily from Eastern Asia!  My search lead me to Mark Winkler and the Russian martial art of Systema, which up to that point I’d never heard of before.

Mark Winkler, System Teacher

I found Mark to be a very knowledgeable martial artist.  Before turning to Systema, he was a 6th Dan Karate.  Very few people get to that high level, then change styles.  Take up a second style maybe, but seldom do they change altogether.  So I was intrigued about this Systema and what a man such as Mark had seen in it; especially as he has over 40 years training and has worked in the security field so has real life experience.  In short, he knows Continue reading “Interview With Mark Winkler, Systema Teacher & Self Protection Expert”

Psyche of a Warrior: John Johnston by Jamie Clubb

My attention was recently drawn to a post on Sensei John Johnston’s Adaptive Karate Blog.  This post has been written by Jamie Clubb and was about John Johnston himself.  It also quotes Geoff Thompson a number of times talking about his training and experiences with John Johnston.   Having interviewed Sensei Johnston myself some time ago and also had the privilege to train with him, I was of course interested as this is a man that I hold in very high regard.

Also, during an age where traditional martial arts come are criticised so much, it is good to see a classical traditional martial artist getting so much respect from some of the leaders in the world of Reality Based Martial Arts. Continue reading “Psyche of a Warrior: John Johnston by Jamie Clubb”

Teenage Martial Artist Fights Off Would-Be Mugger

I was surprised to see in one of my regional papers today a story about a slightly-built unassuming 15 year old Taekwondo exponent who got the better of a would be mugger.  So I thought I’d share it with you.  The following story is reproduced from the Bristol Post:

WHEN a would-be mugger approached slightly-built teenager Henry Watts determined to steal his wallet and phone, he got much more than he bargained for.

The criminal, who grabbed the Staple Hill teenager on the Bristol to Bath cycle path and aggressively demanded his possessions, had no idea his potential victim was an expert in the martial art taekwondo. Continue reading “Teenage Martial Artist Fights Off Would-Be Mugger”

John Johnston Is Awarded His 7th Dan

Pictured here is John Johnston being awarded his 7th Dan Shotokan Karate by Geoff Thompson and Dev Barrett at Dev Barrett’s Dojo in Coventry which is the hometown and birthplace of these 3 great men.

Dev Barrett is a former world champion kickboxer from the old school era when there was only was one world championship, unlike today were we numerous champions.

Geoff Thompson 7th Dan is the co-founder of the British Combat Association, author of 40 books (published in 20 languages), five multi-award-winning films, three stage plays, hundreds of articles (many published in national magazines and broadsheets) and a BAFTA award winner. Continue reading “John Johnston Is Awarded His 7th Dan”

Adaptive Karate Blog: With John & Elaine Johnston

John and Elaine Johnston have started up their own blog which will be well worth checking out.  Sensei John Johnston is a 6th Dan Shotokan Karate and the people who he has trained with reads like a “who’s who” of early UK Shotokan Karate.  He has competed at high level when it was much rougher than today’s competitions and has also done a lot of door work.

His wife, Elaine is a 2nd Dan and has an interest in psychology and Yoga, so she also bring her own unique insights into the mix as well.  This will make it a very well rounded martial arts blog. Continue reading “Adaptive Karate Blog: With John & Elaine Johnston”

Launch Of The World Combat Association

The British Combat Association was formed almost 20 years ago in the United Kingdom for the pragmatically biased martial artist who wanted realism over sport or style.

Iain Abernethy who is one of the BCA senior instructors and a world famous instructor for applied bunkai has been teaching all over the world and noted the need for a similar organisation on an international level.  So together with the founders of the BCA, Geoff Thompson and Peter Consterdine, they are launching the World Combat Association to support like minded pragmatic martial artists outside of the UK.

The WCA was launched just a few days ago and apparently the website has already crashed twice due to the amount of traffic it received. Continue reading “Launch Of The World Combat Association”

Blogging Carnival: Womens Self Defence

Following on from the recent Anti-Bullying Blogging Carnival, hosted by Colin Wee’s Blog: Joong Do Kwan; I have agreed with Colin that I will host the next blogging carnival.  The theme this time will be “Women’s Self Defence”.

If you are interested in participating, please register yourself and your blog with Colin Wee on his registration page.

The basic format of the blogging carnival is that all registered martial arts bloggers will all write about Women’s Self Defence.  Postings should be prepared in advance, but all published on the SAME DAY.  This day will be Saturday 14th July 2012. Continue reading “Blogging Carnival: Womens Self Defence”

Joong Do Kwan Anti-Bullying Blogging Carnival

The Joong Do Kwan Anti Bullying Blogging Carnival is now live.  You can find links to all the posts submitted by various experienced martial arts bloggers at: http://www.joongdokwan.com/2012/04/anti-bullying-blogging-carnival.html

My own submission for this Blogging Carnival is: Are Traditional Martial Arts Any Use To Somebody Who Is Being Bullied?

This post has been awarded the the “Outstanding Submission for Best Technical Discussion”.
I would like to thank Colin Wee, for selecting my post for this award and for organising the Blogging Carnival on a very worthwhile subject.  Please check it out.

 

 

 

 

 

True Martial Arts Spirit . . . . And He’s Only 11!

I came across this story by chance in a local paper.  It was just so awesome that it had to be shared.  Next time you feel too tired to train, or think you’d rather watch the telly instead, think of this young lad from the Bath TKD club.  This is where the grown ups can really learn from the kids.

The following is copied from the Bath Chronicle On-Line paper: Continue reading “True Martial Arts Spirit . . . . And He’s Only 11!”

What is Stav?

By Graham Butcher:

Charlie kindly asked me to contribute to this site after our Stav demonstration in the Martial Arts Festival which was held in Bath in May 2010. After a gap of a few months I am very pleased to do so. Members of Ice and Fire Stav were honoured to take part in the Festival and since Stav is a relatively unknown training system it gave us a valuable opportunity to showcase our practice. I am also grateful for the opportunity here to explain more about Stav and shed more light on its unusual origins.

Stav was brought to the UK by Ivar Hafskjold see in the early 1990s. Ivar grew up in postwar Norway where he learned the family tradition of body, mind and spirit training from his Grandfather and elder uncles. Stav had been passed down through the family for many generations but was being lost simply because the post war generation were
finding better things to do such as studying at university etc. There is a similar trend in the orient today where Japanese and Chinese young people would frequently rather play baseball than learn traditional Bushido or Taoist arts. Ivar however had a serious interest and learned as much as he could from his uncles and Grandfather but there was a limit to what his elderly mentors could teach him on the practical side of things. So in his early 30s he went to Japan where he remained for 14 years and during that time made an intensive study of Japanese martial arts.

Stav literally means “knowledge of the rune staves” and these 16 symbols are the basis for the system. See: http://www.iceandfire.org.uk They are used most directly as posture, breath and meditation exercises which we call the stances. When performed in their basic form the stances look very much like a simple Tai chi form. The more advanced versions use chants to enhance breath and raise energy levels and these are comparable to Chi gung forms. If you daily practice Stav then your Stav practice is to do one version or another of the Stances every day and these are a sort of Kata. The runes have all kinds of uses beyond the relevance of this article but one of their purposes is to reveal the Web of Orlog. This simply means the underlying reality of a situation. The web is made up of lines. These may be lines of a structure, or lines of effort and energy, or simply lines of intent. In a combat situation there are lines which connect you to the opponent and vice versa. There are lines that matter and
those that don’t. When attacked we need to be aware of the lines of force which can hurt us, so avoid or divert them. Also the lines which are of no importance and simply ignore them. When countering we are looking for the line or lines which will collapse the attacker’s web and neutralise them. This means more than just hitting someone on a vulnerable spot, although that can be pretty effective. We are aiming to take the line through the body and thus disrupt their balance and take them down.

In order to develop an awareness of the lines repeated cutting practice is used.
Actually cutting wood with an axe or sax (Scandinavian equivalent of a machete,
Anglosaxon; Seax) was probably the traditional way of doing it and this is a very effective way of learning to take a clean line very accurately. But we also do the kind of cutting training that comes from Ken jutsu or the striking exercises which come from Jo jutsu. These Ivar learned during his 14 years in Japan where he attained 4th dan in both these arts. We now use the axe and full length staff rather than boken and jo but the principle is still the same. This weapon practice teaches us to work with the lines outside the body while the stances teach us to use them internally.

The third element of Stav training is practising drills which teach the five principles of Stav. Ivar teaches five simple exercises with the staff defending against attacks with sword or axe which he learned from his grandfather. These are our traditional Kata and it is the application of their lessons which makes Stav effective.  I’ll briefly outline the five principles: The first one is called the Trel or slave principle and this one teaches you to back off from a situation where you have no real interest in getting involved. The second is the Karl or freeman principle which is about keeping people out of your space. The third is the Herse or warrior principle which is about enforcing your will on an opponent and taking them under control. The fourth is the Jarl or priest principle which is where you deal with the attacker by disassociation. The fifth the Konge or king principle which is where you take them down simply because you can, or take the consequences. Over the past 20 years we have developed a number of two person drills with different weapons and unarmed which teach the five principles. These are effectively short kata with very direct applications. In all
training we are looking to work with the web and this very often means using one
stance or another, or combinations of them to provide techniques and to interpret the technique according to the principles we are working on.

This has created a very satisfying martial training system to work with and it provides a very practical selfdefence training system too. This works because we learn how to act in a conflict situation before we need to worry about what we should actually do.  Supposing the classic: “Who the **** do you think you are looking at?” scenario starts to develop? If it is none of your business and there is nothing to prove then you adopt the Trel mindset which is solely concerned with avoiding getting hurt, this means being firm and confident but strongly communicating the message that you are not going to fight and simply removing yourself from the situation. If grabbed or punched your response would simply be to put sufficient distance between you and the attacker to render any further attack pointless. Once your tormentor has proved his point that
he is “the man” and you are “not worth it” then hopefully he will cease.

If the scenario is someone trying to force their way into your home or other space for which you are responsible then you need to operate on the Karl level. This basically ensures that an intruder doesn’t get past you. Again you hope that confidently communicating the message that they are not going to be allowed to come in will do the trick and most of the time it will. If they do try to force their way in then shifting your body so that you can block their head and lead foot simultaneously will prevent their entering, once momentum is checked then pushing them outside and shutting the door or calling for help should be possible.

If you do have some responsibility for keeping order, such as being a policeman or a doorman then you are in the Herse role. In this case the key is to make sure that an opponent knows that you have the authority to order them to leave or detain them. If you can communicate this effectively then you will probably manage the situation just fine. But if you do have to get physical then the person should be taken off balance and controlled as decisively as possible. You should of course also have some way of summoning back up as soon as possible.

In the case of dealing with multiple opponents or you have greater concern than the fact you are being attacked, dealing with a casualty for example, then you are probably in a Jarl role. This means you are allowing your sub conscious mind to deal with the attack while your conscious mind focuses on more significant matters. This can be very effective but does require a well trained mind set.

Back to the idiot who was bothering you in the first example. He doesn’t back off when you made it clear you didn’t want to fight him, his mates are blocking your escape , no one around is likely to help you so what have you spent 20 years studying martial arts for anyway? The Konge attitude is: “ a minute from now he is going to be very sorry he picked on me, or I will realise that I might as well have being doing embroidery rather than sweating in a dojo.”

It should also be clear that it is your responsibility to be honest with yourself as to which principle you can realistically get away with any given situation and switch principles when necessary. They are essentially options for choices, you make the choice, you live or die with the one you make.

It should also be clear that although the concepts can be explained in a few hundred words it takes years of correct training and regular practice to get to the point where “seeing” the lines and using them instinctively becomes second nature. I will look at some of the ways we train for this in subsequent articles.

Courses are held regularly at various venues, the next one is near Salisbury on the 5th of February: http://www.iceandfire.org.uk/train.html

And if you would like the opportunity to train with Ivar himself then we hold the Stav Summer Camp in July: http://www.stavcamp.org