Category Archives: Philosophy / Spiritual
Do you have a “monkey mind”?
What is the “monkey mind”, and how can you overcome it? Continue reading
A brilliant insight into mindset of a martial artist (my Sensei and Tai Chi teacher) and what we should strive for. Continue reading
Modern masters of reality based training advocate the “pre-emptive strike”. Is this something new, or has it been hidden away in Karate all this time? Continue reading
Tai Chi must be the most misunderstood of all the martial arts, yet it is regards by many as being the most advanced form of martial art. How can a form that practices primarily with slow movements really be used for combat?
Find out. Continue reading