Category Archives: Psychology
It is often debated in martial arts circles what is most important, pure technique or developing a fierce fighting spirit? My answer is that it depends on what stage of your training you’re at. Find out more . . . . . Continue reading
It has been said for centuries that fighting is more mental than physical. How can this be?
Find out one explanation. Continue reading
Do you have a “monkey mind”?
What is the “monkey mind”, and how can you overcome it? Continue reading
When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here. Continue reading
When confronted by an attacker, people often say “look em straight in the eye”. But doing this can leave you vulnerable to a low attack or an attack from a second assailant. So what do you do. Continue reading