When somebody is trying to bully you and it becomes apparent that they are likely to attack you, the tactics you use at that “pre-fight” stage can put you into a position of enormous advantage without the aggressor realising what you are doing. Continue reading “Line Up For Pre-Emptive Strike” »
I’ve always believed that boys/men should respect girls/women and that girls should be brought up to EXPECT men to treat them with respect. Women being treated with respect is not a privilege, it’s a right!
Please check out the video below. In the Kenyan capital of Nairobi where rape is rife, a programme was introduced teaching girls to defend themselves and teaching “positive masculinity” to boys. Within 6 sessions, boys attitudes Continue reading “Self Protection Vs Political Correctness!” »
A strike that is often not very well explained is the Ridge Hand Strike. The focus is usually on striking with the hand, making it of limited use under pressure as it requires quite a lot of accuracy and the small bones in the hand can be damaged if they strike the wrong target.
A simple modification to focus on striking with the forearm makes it more powerful, requires less accuracy (very useful under pressure), can be used at multiple ranges, reduces the chances of Continue reading “Practical Application For Haito Uchi: Ridge Hand Strike” »
This is a very big topic which you could probably write a whole book about, so I will attempt to do justice to this topic but please accept that I can’t cover it all in just a single post. There is much written about the subconscious and conscious minds, but this post will mainly focus on how the 2 parts of the mind relate in a martial arts context. Continue reading “The Conscious And Subconscious Minds In Martial Arts” »
How many times have you heard well-meaning people say something like, “violence never solves anything”.
The idea that violence never solves anything has been has been around for a while in world of ever growing political correctness. As a society, it’s a laudable goal to try and eradicate violence so that nobody has to be unnecessarily hurt and it is something that we should all work towards. We’ll never achieve it of course as violence is part of the human condition and we are all capable of it given the right circumstances! Continue reading “Violence Never Solves Anything . . . . Really?” »
This post was actually stimulated by a conversation with one of my former instructors, Sensei Graham Mead, a man from whom I learnt a great deal and who I hold in very high regard. Unfortunately Sensei Mead no longer teaches due to health issues, but an older tiger is still a tiger!
Since I started teaching regularly in 2012, Sensei Mead has honoured me with a few visits to my Dojo to see how my school is getting on. During the recent conversation, discussing the deeper meanings of martial arts philosophy over a few beers (as one does) it became apparent that Continue reading “How Important Is Discipline In Martial Arts?” »
I came across the video below from the London Wing Chun Academy which I thought was worth sharing as goes beyond style boundaries and should be of interest to anybody who is into real world self protection. It talks about being aware of your surroundings and how to positional yourself when facing multiple opponents. Continue reading “Positioning For Multiple Assailants” »
This is a light hearted fun challenge from Jesse Enkamp to Iain Abernethy. The rules are that each of them chooses a movement from any Kata and the other one has to give a practical street application to that movement.
The judges . . . . . well anybody watching the video can put there vote in the comments section (in Youtube) below the video. Continue reading “The Bunkai Challenge: Iain Abernethy Vs Jesse Enkamp” »
How often do you see an advert or website claiming something like, “Best Street Fighting Style”, “Ultimate Street Fighting System”, “Scientific Street Fighting”, “The Art of Street Fighting”; or words to that effect.
Many martial arts, and I would say especially the more modern arts, like to emphasis how practical and effective they are and give themselves more kudos by emphasising “street fighting” over all other aspects of martial arts. Some routinely position themselves as superior by deriding traditional martial arts; Continue reading “Best Street Fighting Style Vs Self Protection” »
There has been some debate over the years about stretching before training in martial arts and also for exercise in general.
I’ve heard some martial artists say that they don’t stretch before training as they’d rather train with the body that they have than the body they’d like to have! Meaning, if you were to get involved in a physical altercation, you won’t have chance to warm up and stretch; Continue reading “Is Stretching Important For Martial Arts?” »