Sports Guard Vs Self Protection Guard (The Fence)

Combat sports tend to use quite a different guard to those practicing self protection.  There are many variations of “The Fence” which is used for self protection.  However, in the most basic form of The Fence (arms forward between the aggressor and defender, palms open and usually facing downwards) it can be very similar to the Continue reading “Sports Guard Vs Self Protection Guard (The Fence)” »

Reverse Punch With Sliding Step

I have done a very similar video to this before about maximising the thrust in the reverse punch (gyaka zuki).  This time however, I wanted to take it a bit further by adding a sliding step, which is a very useful and powerful technique from both competition and self protection points of views.  It moves the body weight forward further and even more rapidly giving a lot of acceleration, impact and covers distance in a very deceptive manner. Continue reading “Reverse Punch With Sliding Step” »

Effects Of Adrenalin & Self Protection

This is a subject that to be honest I’ve avoided writing about up to now because it’s already been written about in so many other places. However, as I aim to make this website one of the internet’s most useful one-stop resources for martial artists, I decided to cover it for completeness.

Any martial artist who is interested in real world self protection Continue reading “Effects Of Adrenalin & Self Protection” »