Monthly Archives: June 2015

Sports Guard Vs Self Protection Guard (The Fence)

In this video we look at the pro and cons of the sport guard compared to a self protection guard and expose a few myths. Continue reading

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Reverse Punch With Sliding Step

Adding a sliding step to the reverse punch adds enormously to the amount of impact it delivers as well as being quite deceptive in the range this covers. This video discusses the detail to achieve this sliding step along with applications for competition and self protection. Continue reading

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Effects Of Adrenalin & Self Protection

Anybody who is interested in self protection should be aware of the effects of adrenalin as it plays an important part of coping with a real confrontation Continue reading

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