Naihanchi (Tekki) Karate Kata Bunkai By Ryan Parker (Ryukyu Martial Arts)

I have recently been sent some excellent videos via Youtube on rules for interpreting bunkai (applications), examples of bunkai and training drills for Naihanchi Kata by Ryan Parker of Ryukyu Martial Arts, from his own Youtube Channel, The Contemplative2.
Note:  Naihanchi Kata in Okinawan Karate is known as Tekki in some Japanese styles.

Having previously done some Youtube videos myself with a friend who does Wing Chun where we looked at similarities between Wing Chun and Naihanchi/Tekki kata bunkai, I was taken by how these videos also had so many similarities with Wing Chun close quarters trapping/striking and flow drills.  As mentioned before, Karate is largely derived from White Crane Kung Fu, whilst Wing Chun is largely derived from Snake and Crane Kung Fu, so there is a common lineage between the two systems. Continue reading “Naihanchi (Tekki) Karate Kata Bunkai By Ryan Parker (Ryukyu Martial Arts)”

Being “Present” (In The Now) And Martial Arts Training

Many self development/spiritual teachers’ today talk about “being present” or “living in the now” (which is the same thing really).  It’s also part of Zen, which is often goes hand in hand with martial arts.  But what does this actually mean, how can martial arts training help you achieve it and what benefits are there for you from both a self protection and everyday life point of view?

Let’s start with what is meant by “being present” or “living in the now”?  This is a big subject which many books have been written about, so this is just a short overview.  Many people spend most of their time living in regret over things they’ve done wrong, things they should have done but didn’t, things that other people have done to them, missed opportunities; whatever!  They are spending a lot time focusing on their past and generally feeling bad and unhappy with it. Continue reading “Being “Present” (In The Now) And Martial Arts Training”

Striving For Perfection: Combat Effectiveness And Spiritual Development

How often have you heard the phrase “before you can overcome others, you must first overcome yourself”, or “your main opponent is yourself”.  If you’ve never heard these phrases, then take a long look at who’s teaching you!  You should have heard these phrases before as this really is one of the most central core philosophies of doing any traditional martial art.

Whether you are looking for effective self defence, sport or simply aesthetic mastery of the art you practice you must first develop co-ordination, agility, speed, power, poise, balance and grace.  From a combative point of view, the need for speed, power, co-ordination and balance are obvious; but grace?  Do we need to be graceful in a fight?  Many consider the very act of fighting to be very disgraceful. Continue reading “Striving For Perfection: Combat Effectiveness And Spiritual Development”

Practical Kata Bunkai By Iain Abernethy

I haven’t covered much in the way of bunkai (applications) lately, so I thought I’d put in a few videos from Iain Abernethy, one of my favourite applied martial arts teachers.  Although Iain is a primarily a Karateka, he has a following from many other systems, especially Taekwondo due to it’s Karate background.

The first sequence is from the kata Wanshu/Enpi (depending on which style you practice).  It has an interesting application for the lower block which can be applied to any place that the lower block is used (not just in this Kata). Continue reading “Practical Kata Bunkai By Iain Abernethy”

Differences Between Boxing Punch vs Traditional Martial Arts Punch

This post looks at the differences and relative advantages/disadvantages of the a boxing punch compared with a traditional martial arts (Karate, Taekwondo, Kung Fu) punch.

Firstly, the disclaimer part   🙂
I want to make it clear that this for informational/interest purposes and is not meant to be an attack or criticism of any fighting system and is just my opinion.  Anybody who can punch well is going to be a tough opponent on the street or in the ring regardless of which system they train in.  Although I would argue that some systems are optimised for certain purposes (ie: sport or self defence, etc), that is not say that they are not capable of being used for other purposes as well. Continue reading “Differences Between Boxing Punch vs Traditional Martial Arts Punch”