Naihanchi (Tekki) Karate Kata Bunkai By Ryan Parker (Ryukyu Martial Arts)

I have recently been sent some excellent videos via Youtube on rules for interpreting bunkai (applications), examples of bunkai and training drills for Naihanchi Kata by Ryan Parker of Ryukyu Martial Arts, from his own Youtube Channel, The Contemplative2.
Note:  Naihanchi Kata in Okinawan Karate is known as Tekki in some Japanese styles. Continue reading “Naihanchi (Tekki) Karate Kata Bunkai By Ryan Parker (Ryukyu Martial Arts)” »

Being “Present” (In The Now) And Martial Arts Training

Many self development/spiritual teachers’ today talk about “being present” or “living in the now” (which is the same thing really).  It’s also part of Zen, which is often goes hand in hand with martial arts.  But what does this actually mean, how can martial arts training help you achieve it and what benefits are there for you from both a self protection and everyday life point of view? Continue reading “Being “Present” (In The Now) And Martial Arts Training” »

Striving For Perfection: Combat Effectiveness And Spiritual Development

How often have you heard the phrase “before you can overcome others, you must first overcome yourself”, or “your main opponent is yourself”.  If you’ve never heard these phrases, then take a long look at who’s teaching you!  You should have heard these phrases before as this really is one of the most central core philosophies of doing any traditional martial art. Continue reading “Striving For Perfection: Combat Effectiveness And Spiritual Development” »

Practical Kata Bunkai By Iain Abernethy

I haven’t covered much in the way of bunkai (applications) lately, so I thought I’d put in a few videos from Iain Abernethy, one of my favourite applied martial arts teachers.  Although Iain is a primarily a Karateka, he has a following from many other systems, especially Taekwondo due to it’s Karate background. Continue reading “Practical Kata Bunkai By Iain Abernethy” »

Differences Between Boxing Punch vs Traditional Martial Arts Punch

This post looks at the differences and relative advantages/disadvantages of the a boxing punch compared with a traditional martial arts (Karate, Taekwondo, Kung Fu) punch. Continue reading “Differences Between Boxing Punch vs Traditional Martial Arts Punch” »