Martial Arts Training With Joint Injuries (Part 3)

OK, this is the last post on this subject, I promise  🙂

There is a certain attitude in martial arts, that we don’t like to give in to pain or to complain about it.  We just soldier on.  But if you are suffering any kind of joint of pain or discomfort, get it properly checked.  I would recommend a good Osteopath, Chiropractor, Podiatrist or something similar rather than an ordinary doctor (known as a General Practitioner [GP] in the UK).  My personal experience is that when it comes to any kind of sports or physical activities injury, the GP will just tell you not to do it any more.  Well it makes his job easier!

That of course is not a satisfactory answer to a martial artist who wants his/her martial art to be a lifetime study.  Also (in my personal experience) the GP tends to look only at the symptoms and not what might actually be causing the problem. Continue reading “Martial Arts Training With Joint Injuries (Part 3)”

Review Of Kevin O’Hagan’s Anatomy Of A Street Assault Seminar

Kevin O’Hagan, 7th Dan Combat Ju Jutsu and author of numerous books is undoubtedly one of the very best Reality Based Martial Arts instructors in the UK.  On Sunday 2nd Sept, I attended one of his seminars on the Anatomy Of A Street Assault.  As per usual, Kevin’s seminar was very informative, practical and thought provoking!

Kevin O’Hagan demonstrating with son Jake

The first section looked into the different types of assault, perpetrators motivation behind each type of assault, how to identify them and how to avoid being selected or how to defuse a situation once you have been selected.  This is the part that this review will cover.  There was a very pragmatic physical side to the seminar as well, but that is not covered here. Continue reading “Review Of Kevin O’Hagan’s Anatomy Of A Street Assault Seminar”