Monthly Archives: April 2012
New Martial Arts Blog: PhaseShifting
New blog for martial artists who are into reality based self protection and practical martial arts. Continue reading
Diaphragmatic Breathing In Martial Arts
Diaphragmatic breathing is used in karate, kung fu, tai chi, taekwondo and other traditional martial arts. However, many martial artists do not completely realise the full extent of its importance. Find out how it actually helps us on a number of different levels. Continue reading
Engage Your Opponents Brain To Increase Their Vulnerability
As you get psyched up, higher brain functions close down and you rely more on the lower, more primitive part of the brain to prepare you for combat. If you can induce an aggressors higher brain functions to kick back in you can interfere with their mental preparation for a fight! Continue reading