Monthly Archives: April 2012

New Martial Arts Blog: PhaseShifting

New blog for martial artists who are into reality based self protection and practical martial arts. Continue reading

Posted in News & Miscellaneous, Self Protection | Tagged , , , , | 2 Comments

Diaphragmatic Breathing In Martial Arts

Diaphragmatic breathing is used in karate, kung fu, tai chi, taekwondo and other traditional martial arts. However, many martial artists do not completely realise the full extent of its importance. Find out how it actually helps us on a number of different levels. Continue reading

Posted in Health, Psychology, Technique-natural movement | Tagged , , , , , , | 6 Comments

Joong Do Kwan Anti-Bullying Blogging Carnival

Check out all the posts for the Joong Do Kwan Anti-Bullying Blogging Carnival Continue reading

Posted in News & Miscellaneous | Tagged , | 2 Comments

Engage Your Opponents Brain To Increase Their Vulnerability

As you get psyched up, higher brain functions close down and you rely more on the lower, more primitive part of the brain to prepare you for combat. If you can induce an aggressors higher brain functions to kick back in you can interfere with their mental preparation for a fight! Continue reading

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