Bath Brazilian Jiu Jitsu

One style that I don’t often talk about is Brazilian Jiu Jitsu.  The main reason is . . . . well . . . . . I don’t really know much about it.  However, I was asked by Graham Barlow if I would feature some Brazilian Jiu Jitsu tutorial videos.  Graham used to write some articles and do some video’s for Bunkai Jutsu in its early days about the more practical applications of Tai Chi and Choi Lee Fut.

Graham teaches Tai Chi and Choi Lee Fut in the city of Bath, but has now added BJJ to his studies.  As I have not featured Brazilian Jiu Jitsu before, I thought this was good idea. Continue reading “Bath Brazilian Jiu Jitsu”

Tai Chi Jian (Sword)

The Tai Chi sword, known as the Jian is more complex than most forms of swordsmanship.  For the Tai Chi practitioner it is about projecting your energy down the sword itself.

I’m sure that some will argue about it’s practicality.  I don’t know enough about it to really comment on that aspect, though I do believe it would be lethal in the hands of a real expert.  Here it is demonstrated by Damo Mitchell, author and founder of the Lotus Nei Gong Association. Continue reading “Tai Chi Jian (Sword)”

Kaizen: Continuous Improvement And Martial Arts

Kaizen is a Japanese concept which basically means “continuous improvement”.  It can be applied to business, engineering, management; in fact, just about anything.  It is a very powerful tool for self development.

The idea is that you take one small area and work on it for a week.  Depending on what field you are working on, it can be something as simple as just smiling more often (which can be good for building business or personal relationships).  By the end of the week, it should have started to become a habit.  Then you pick some other small improvement to focus on.  After a year, you should hopefully have made 52 small improvements.  This obviously all adds up to a very substantial (and very deliberate) overall improvement.

Very interesting you may say, but what has that got to do with martial arts? Continue reading “Kaizen: Continuous Improvement And Martial Arts”