Monthly Archives: December 2011

Bath Brazilian Jiu Jitsu

A few tutorial video examples of Brazilian Jiu Jitsu Continue reading

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Tai Chi Jian (Sword)

Tai Chi Jian demonstrated by Damo Mitchell, author and founder of the Lotus Nei Gong Association. Continue reading

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Christmas 2 For 1 DVD Offer: Only On Amazon

When you buy the DVD “Inside Bassai Dai” about Bassai Dai and it’s bunkai, you get a FREE DVD, “10 Kicking Tips”. Continue reading

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Kaizen: Continuous Improvement And Martial Arts

Kaizen is a Japanese method of continuous and deliberate improvement. It is also ingrained into most traditional martial arts. Continue reading

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