Lotus Nei Gong & Tai Chi Course

Paul Mitchell, my Karate Sensei and Tai Chi teacher will be running the annual Nei Gong (internal change work) and Tai Chi course on 26th-27 November 2011.

As always this course is open to all other martial artists from other styles, whether they be from other internal styles looking to improve their knowledge, or from external styles looking to introduce more internal practices into their own martial art.

Paul is an excellent choice of instructor for this wide mix of needs, having had many years of experience in Shotokan Karate (4th Dan), Yang Tai Chi (A grade instructor with the Tai Chi Union) and Qi Gong (Qi Gong therapist).  A number of his senior Karate students (and other martial artist including Wing Chun and Tae Kwon Do black belts) regularly train Tai Chi with Paul as well, so he is very adapt and understanding the needs and abilities of people from different martial arts backgrounds.

Within the Traditional Shotokan Karate Association, Paul is respected as a leading authority on Bunkai (applications).  This approach is reflected in his Tai Chi which is taught both for health and well-being as well as for the martial applications of the art.

You can find out a bit more about Paul at this recently shot short film about him:

The course will cover (depending on background and experience) Qi Gong, empty handed forms to weapons forms, pushing hands and applications. It will be taught over two days in the Somerset village of  Henton (two miles from Wells).

The Course starts at 9.30 am on Saturday morning and finishes at 4.30 pm on Sunday. The cost of the course is: £90 with a deposit of £30 required to secure a place. Cost includes the two days training and lunch on Saturday and Sunday.

Please email lngsomerset@googlemail.com or lotusneigong@hotmail.co.uk  for more details or to book your place.

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