Monthly Archives: October 2011
Many martial artist suffer from joint pain, especially as they get older. Sometimes it due to injuries or wear and tear of our bodies (some of which we can do nothing about). However, sometimes it’s due to structural problems in our bodies, which can be fixed (or at least improved). Continue reading
Many people do online classes, but these are usually pre-recorded videos. If you have questions, you have to type them in on your key board and wait on the teacher getting back to you. And if you don’t fully understand … Continue reading
The best of kata bunkai from both Wado Ryu Karate and Goju Ryu Karate Continue reading
It is often said that training in Karate (and other martial arts) is good for our health. But is it? Can some methods be bad for our bodies?
Well some training methods can be bad, so it is wise to look around before deciding on who to train with. Find out more. Continue reading