Monthly Archives: September 2011
Many people compare the Karate and Kung Fu, but don’t really understand the differences. Here’s your chance to get a better understanding of these two great systems. Continue reading
Karate kata bunkai for the opening sequence of Bassai Dai, taken from the DVD: Inside Bassai Dai Continue reading
This Karate Bunkai Butsu course takes the principles & techniques of Karate and applies them to realistic self defence.
Locks, takedowns and throws are included in this traditional Martial Art alongside the more obvious strikes and kicks. Sensei Mitchell will be teaching practical uses of the everyday moves within Karate from basic techniques through to the more complex kata moves. Continue reading
Many people believe that the main purpose of makawawa training in Karate is to harden the knuckles. Whilst it does obviously do this, this is a secondary function. It has much more to do with correct alignment and body structure than most people ever imaged. Find out more here. Continue reading