Monthly Archives: June 2011

How To Keep Calm In The Face Of Danger

When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here. Continue reading

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Maximising The Thrust Behind Your Reverse Punch

Understanding the finer points of the reverse punch (gyaka zuki) will help make it that litte bit faster and more powerful Continue reading

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Look Them Straight In The Eye . . . . . Or Should You?

When confronted by an attacker, people often say “look em straight in the eye”. But doing this can leave you vulnerable to a low attack or an attack from a second assailant. So what do you do. Continue reading

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Martial Arts & Psycho Cybernetics (Part 2)

Another look at how the book Psycho Cybernetics relates to martial arts training. Continue reading

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Daoist Nei Gong: New Book By Damo Mitchell

July 15th is the official release date for Damo‟s new book on Daoist internal practices. The book contains an overview of the entire process of Nei Gong as it is understood by Damo as well as looking in detail at several important foundational practices. Continue reading

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