My Sensei, Paul Mitchell, 4th Dan will be hosting a special Karate bunkai course looking at the principles & techniques of Shotokan Karate and applying them to realistic self defence. Along with the more obvious punches and kicks, this will include locks throws and takedowns utilising moves from both basics and kata.
The course is open to all Karateka regardless of grade – Beginner to Black belt. However, there is a minimum age of 12 for anybody under 4th Kyu
Basic details are:
- When – Sunday 3rd April 2011, 11:00 – 2:30pm.
- Where – Wells Blue Sports Centre, Kennion Road, Wells, Somerset, BA5 2NR
- Cost – Adults £12.00, Juniors £10.00
- Light Lunch will be provided
To book your place please contact Sensei Mitchell at email@example.com
If you are interested but unsure, then please look at the videos from his last special course on Gojushiho Sho kata and bunkai. This will give you some idea of the type of teacher he is. This course is highly recommended.