Monthly Archives: January 2011

Gojushiho Sho – Kata and Bunkai

Karate kata bunkai course. Continue reading

Posted in Bunkai, Courses, Karate, News & Miscellaneous | Tagged , , , , , | Leave a comment

Who The F*** You Looking At? (Part 2)

Second part of the popular article on the effects of adrenalin on martial arts training. Continue reading

Posted in Psychology, Self Protection | Tagged , , , , , , | 2 Comments

Who The F*** You Looking At? (Part 1)

What are physical effects of adrenalin on our body’s when somebody picks a fight with us and how do we deal with it. Find out here. Continue reading

Posted in Psychology, Self Protection | Tagged , , , , , , | 4 Comments

Turning To The Dark Side And Mama Bear!

Why is it that martial arts are said to make us better people, yet we train to hurt, maim and possibly kill other human beings? On the surface, there are many contradictions, but it is a system that makes a lot of sense. Continue reading

Posted in Psychology, Self Protection, Women | Tagged , , | Leave a comment

How To Put The “Whip” Into A Linear Punch (Part 2)

Having recently written about how to enhance your linear punches by using a waveform motion to put a “whip” into them, I continue here with part 2. Continue reading

Posted in Karate, Tae Kwon Do/Tang Soo Do/Hapkido, Technique-natural movement | Tagged , , , , , , | 4 Comments