Here we take a look at the opening sequence of the most basic kata of all, Kihon Kata (TKD/TSD: Il Jang, Chon Ji, Ki Cho Hyung Il Bu). Normally explained as turn to your left and block a front kick followed by stepping and punching; then turn to your rear to block another front kick followed by a step and punch. However, this only works if the kicker aims the kick to stop short. If they actually try to kick you, then the only way you can block their kick with a lower block is to step back (not forward), otherwise the distance is all wrong.
So here we look at some different bunkai (applications) for this sequence.
Note: What I did forget to say in the video is that having taken the opponent off-balance with the first move, you should have the back of their head facing you, which means that you can take advantage of the prime target at the base of the skull on the back of the head. This is one of the prime points for knocking the opponent unconscious. Use this point with caution as it is potentially dangerous.